Health

7 Amazing Health Benefits Of Locust Beans (Iru) You Don’t Know

todayJanuary 21, 2022 13

Background
share close

African locust bean popularly known as iru is of great importance in Nigeria as people rely on it as a source of food, traditional medicine and remedy for several ailments.

Both the fruits, seeds, leaves, nuts, pods and essential oils of the African locust beans are highly valuable. The seeds, which are enclosed in the yellow pulp are the most important and the most widely used part of this plant.

These seeds are usually converted into an aromatic spice known as iru, ogiri or dawadawa.

The losust beans is of high benefit to the body
1. Anti-oxidant Properties

Iru has a free radical reducing ability and is an antioxidant for detoxifying the body because the fruit has a remarkable amount of polyphenols that accounts greatly for its anti-oxidizing properties. The anti-oxidizing properties of the fruit extracts of iru are very similar to that of ascorbic acid.

2. Wound Healing Properties

The bark of the African locust beans can be crushed, ground, soaked and boiled for preparing herbal tea for treating and healing wounds.

3. Treatment of Hypertension and Boosts the Immune System

Yoruba’s claim the fruits are normally used for treating hypertension and is useful for boosting the immune system, especially in immunocompromised individuals.

4. Dermatological Properties

The root, bark and leaves of the African locust beans can be infused, soaked and used for bathing by individuals suffering from skin infections.

It can also be applied to the skin to soothe burns.

5. Treatment of Respiratory Infections

It can be infused or soaked in liquid for treating respiratory infections such as pneumonia, bronchitis, cold, cough and fever.

The patient has to drink and gargle on the concoction.

6. Treatment of Gastrointestinal Disorders

Iru is also a rich source of tannins and as such both the seeds, roots, stems, barks, fruits, flowers and leaves can be used for treating gastrointestinal diseases such as diarrhoea and ulcer.

7. Local research has shown that locust bean helps to promote good sight

Locust beans is added to everything – not only because it tastes good and can serve as a tastier alternative to other spices cubes, but also due to its health benefits among which are vision improvement, digestion aid and much more.

Written by: Ayomide Ayodele

Rate it

Previous post

Sports

AFCON 2021: Eguavoen Reavels How Super Eagles Will Approach His Match Against Tunisia

Augustine Eguavoen, the interim coach of Super Eagles, has said that as his team go into the match against Tunisia, they will approach the match the same way they did against Egypt, Sudan and Guinea-Bissau in the 2021 Africa Cup of Nations, AFCON. The Super Eagles defeated Egypt 1-0, Sudan 3-1 and Guinea-Bissau 2-0 in the concluded group stages on Thursday. The Super Eagles topped the group stage (Group D), with 9 points and will play against Tunisia in the […]

todayJanuary 21, 2022 3

Post comments (0)

Leave a reply

Your email address will not be published. Required fields are marked *


0%